Self-Care Sunday Soundbath
In a world that often feels busy and overwhelming, this is your invitation to slow down, switch off, and reconnect with yourself
Join Love & Light Loughborough for Self Care Sunday - evening of relaxation, reflection and deep rest.
During the soundbath, you will be guided through a deeply relaxing sound healing journey using crystal singing bowls, Tibetan singing bowls, gongs, chimes, drums and other therapeutic instruments. As the soothing vibrations fill the space, simply lie back, close your eyes, and allow the sounds to guide you into a state of deep relaxation and inner stillness.
Whether you come seeking calm, clarity, better sleep, stress relief, or simply an hour to yourself, this session offers a peaceful opportunity to nurture your mind, body and soul.
Spaces are limited, and advance booking is essential.

